About 21 Day Fix
The 21 Day Fix is a new workout program and weight loss plan available from fitness company Beachbody that promises users "Simple Fitness, Simple Eating, Fast Results" in just three weeks.
How Does It Work?
According to their website, this program offers both a completely organized workout system, as well as a nutritional eating plan. All the workouts in this plan are short - only 30 minutes per workout - but have been designed from maximum fat loss.
The packages includes six workout DVDs for Total Body Cardio, Upper Body, Lower Body, Pilates, Cardio, and Yoga. It also includes a selection of color coded containers to manage your portion control. There is a container for each type of food, and using the container to measure out your portions will keep you diet right sized, every time.
Finally, it also includes a Quick Start guide and a workout calendar, so you can see in advance exactly how you will achieve your weight loss goals.
Right now the 21 Day Fix program is priced at three monthly payments of $19.95, plus a Shipping and Handling charge of $12.95. Customers are also able to choose a one time payment during the checkout process, if they prefer.
The website emphasizes their 30 day Refund Policy, saying that this policy gives users the ability to fully complete the weight loss program from beginning to end, and if they do not get results, they are able to request a full refund, less the cost of Shipping and Handling.
Customer Service Contact Info
Customers who have questions, issues, or complaints can contact their Customer Service by phone at 800-998-1681, by submitting them to their website, or through their Live Chat feature on their website.
This program appears to be well liked by users who say that it is both manageable and effective, especially for people who are beginners or intermediates to a healthy lifestyle.
Competitors and Alternatives?
There are many different workout and weight loss programs available all over the internet, and many of them are also from fitness distributor Beachbody, including:
• Focus T25
• Insanity 60 Day Total Body Conditioning Program
• Brazil Butt Lift
• Tony Horton's Ten Minute Trainer
If you have any experience with this company or their products, please leave your 21 Day Fix reviews below.
1 ‘21 Day Fix’ Review
I really enjoyed this program. As a Physical Therapist as well as very active person, I was hesitant to try an at home program because I usually am a gym rat. However, the work outs that come with the 21 day fix are excellent. I saw a difference in muscle tone and felt much leaner after the program. I was not super strict with the diet protocol and still saw excellent results. I would absolutely recommend this to anyone looking for a quick "fix" to get into shape.