Fast Metabolism Diet Reviews

About Fast Metabolism Diet

The Fast Metabolism Diet is available from Haylie Pomroy, a "registered wellness consultant," who says that food is "not the enemy but rather the medicine" we need to rev up our metabolisms and begin burning efficiently burning fat. 

How Does It Work?

The Fast Metabolism Diet allows users to eat a lot and still lose weight, without counting calories or fat. The goal of this plan is to rotate the types of foods you eat in different phases, which is designed to induce physiological changes that speed up your metabolism. 

There are four phases of this diet, each of which focuses on different foods to calm your adrenal glands, reduce stress on your liver, and help your thyroid produce hormones T3 and T4, which Haylie Pomroy calls "the superstars of a fast metabolism."

The Fast Metabolism Diet book, which has been on the New York Times best seller list multiple times, includes four weeks of meal plans and more than 50 recipes, which include modifications for vegetarians and gluten-free eaters. 

Mobile Options

Currently they do offer a free mobile application for the iPhone, which will help users plan menus, track meals and activities, grocery lists, and portion adjustment for you personalized weight loss goals. 

Cost/Price Plans

The books available from Haylie Pomroy, including Fast Metabolism Diet, range between $26 and $30, and the website also sells supplements, protein powders, personalized coaching, and more in a various range of prices.   

Refund Policy

This website does offer refunds on products returned within 30 days of purchase, as long as customers first contact them via their online Contact Form and return all unopened and unused products according to their instructions.  

Customer Service Contact Info

Customers who would like to contact their Customer Service team with any questions, concerns, or complaints can do so by submitting them to their website using their Contact Form.


This book and diet plan actually seems to have positive reviews from its customers and users, for the most part, as well as good reviews from other nutritional publications that say the science behind this diet is fairly sound.  

Competitors and Alternatives?

There are many different people and companies that offer diet plans that promise weight loss and improved health benefits, including, the Dukan Diet, The Diet Solution Program, and more.

If you have any experience with this company or their products, please leave your Fast Metabolism Diet reviews below.

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